LockerIndexTake the survey

Think you might have a concussion?

  1. 1
    Stop playing

    No practice or games with symptoms. When in doubt, sit out.

  2. 2
    See a doctor or clinician

    Tell a trainer, teammate or someone you trust, and get checked.

  3. 3
    Return step by step

    Go back to school, work and sport gradually, and only to contact when a clinician clears you.

Get emergency care right away (call 911) if there's:
  • A headache that gets worse or won't go away
  • Repeated vomiting, or a seizure
  • Confusion, unusual drowsiness or trouble waking up
  • Weakness, numbness or tingling in arms or legs
  • Slurred speech, or one pupil larger than the other
  • Any loss of consciousness

LockerIndex is not a medical service and can't diagnose a concussion. If you're struggling with your mood, call or text 9-8-8 (Canada) or 988 (US) any time.

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